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Real women, real stories

Hear from women who have transformed their lives and found renewed strength and confidence through my personalized and supportive coaching.

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Anna, 37, from Copenhagen

"Before Olga, I tried everything: diets, training plans, fasting. I struggled with disordered eating and low self-esteem.

Within weeks, I understood my body better. After a month, my PMS symptoms improved. A year later, I reached my goal weight, feel stronger, and have great muscle definition.

Hiring Olga was one of the best decisions of my life."

Irisa, 32, from Riga 

"Thank you, Olga, for the quality and balance in our training sessions! With you, I truly appreciate the gradual approach to training and the fact that working with the same weights for a long time is perfectly okay, as it helps me avoid burning out and overexerting myself.

Discipline and consistency are the foundations of everything! Today, for the first time, I did push-ups without using my knees, and I feel so joyous! 🤩

Thank you!"

Marta, 30, from Riga 

"Good morning! I have some small victories to share - I've lost 5 kg! 🥳

And what feels great is that I achieved this not through strict diets and fasting, but by improving my nutrition and staying active with home workouts and daily activities.

Thank you! 💕"

Sophia, 45, from USA

"Balancing a demanding career, frequent travel, family life AND weight loss seemed impossible until I tried the online coaching. The flexibility and sustainable methods helped me lose weight and find balance without disrupting my busy schedule. I feel more energetic and capable of handling day-to-day challenges."

Alexandra, 34, Digital Nomad

"After struggling with back pain from long hours at my computer and feeling frustrated with my weight, I joined the 12-week program and lost 15 kilos. The transformation was incredible — my back pain disappeared and I gained a deep understanding of nutrition that empowered me to make choices that truly work for me wherever I am. I feel happier and healthier than ever! 😊💪"

Emily, 47, from England 

"Working one-on-one with Olga during perimenopause was life-changing. Her approach and emotional support helped me gain confidence and embrace my body during this challenging time. I now feel more in control and empowered, thanks to Olga's guidance and care."

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©2024 by Olga Volkova

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